Enhance your wellness journey with our Recover Spa, designed to support muscle recovery, reduce stress, and elevate overall performance. Whether you’re unwinding after a Pilates session or prioritizing recovery as part of your training routine, our facilities offer everything you need:

• Sauna — Improve circulation, ease muscle tension, and detox naturally
• Ice Baths — Boost recovery, reduce inflammation, and sharpen mental resilience (2 available)
• Steam Room — Enhance breathing, open pores, and soothe the body
• Hot Baths — Melt away stress with therapeutic warmth (2 available)
• Changing Rooms — Fresh, comfortable spaces with amenities
• Recovery Lounge & Bar — Relax on our sunbeds and enjoy healthy refreshments

Create your balance — train hard, recover smarter.