Personal Training

We have personal training options to benefit everyone. Our coaches / personal trainers will help you stay motivated, encourage you to push to your potential, and help you achieve results faster than ever before.

No matter what your fitness goals are, our coaches / personal trainers will create a goal-focused training plan for you that will help you achieve and exceed those goals through diverse routines designed to challenge you continuously.

For further inquiries, please contact us

Coach Tag

Basic Information:
Hi! My name is Tag, and I’m from Phuket.

Professional Experience:
I have been a fitness trainer for 10 years and hold certifications from FIT Thailand and TBPA.

I specialize in [strength training, weight loss, mobility, rehabilitation, functional fitness, etc.].

Coaching Style & Philosophy:
I believe in personalized and sustainable fitness, focusing on [building strength, improving mobility, and developing long-term habits]. My goal is to help clients achieve their fitness objectives by [tracking progress, providing motivation, and fostering accountability].

Fitness Journey & Inspiration:
I became a trainer because I wanted to help people feel confident and strong]. One of my proudest fitness achievements is [personal accomplishment, e.g., running a marathon, recovering from an injury, or competing in sports]. My favorite type of workout is weight training, HIIT, or Olympic lifting.

Fun & Personal Facts:
My favorite healthy food is [healthy dish], but I can’t resist [guilty pleasure, e.g., pizza or ice cream]. Besides fitness, I also enjoy [hobbies, e.g., hiking, cooking, or traveling].

Coach Snook

Basic Information:
Hi! My name is Snook, and I’m from Surat Thani.

Professional Background:
I have over 10 years of experience as a gym personal trainer. I hold certifications from FIT Thailand, including Personal Trainer Certification, Basic Life Support, Women’s Fitness Essentials, and Training Clients with Lower Back Pain.

I specialize in weight loss, functional training, and mobility improvement.

Coaching Style & Philosophy:
I believe in functional training as a key approach to fitness. I motivate and support my clients by providing positive encouragement, asking open-ended questions to understand their health concerns and obstacles, and tracking their progress to ensure results.

Personal Interests & Fitness Journey:
I became a personal trainer because I believe that being healthy and active benefits both the body and mind. I love sharing my knowledge, listening to my clients, and setting goals together. Seeing their progress makes me proud.

One of my biggest fitness achievements is completing a 21km Spartan Race and a 42km Trail Run. My favorite workout methods include Functional Training and CrossFit.

Fun & Personal Interests:
My favorite healthy meal is an avocado smoothie bowl, but I also enjoy a good cheat meal now and then. Outside of fitness, I love practicing meditation.